this post was submitted on 01 Nov 2024
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Betterment and Praxis
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I honestly don't know what I'm asking for, either, which makes making sense difficult. Sometimes, all I can tell is "not this," which is not particularly useful, I realise.
Are you in therapy or have a mental health professional you see? If not and funding is an issue, have you reached out to local free/discounted healthcare groups to see if there's mental health resources you can get access to? Unfortunately on the internet like this, we aren't professionals and can't provide that kind of help.
I have treatment-resistant major depressive disorder. I can understand why this looks like doing nothing; hell, I just got off the phone with my former boss I met in detox who feels the same way.
My problem with mental-health services is they focus on turning you back into a good little bitch for the rich. I think you know that's not me.
I am not a mental health professional by any means, but if this was your experience I think you may have had a shitty therapist. Everybody I know that is in therapy and likes their therapist complains about late stage capitalism with their therapist.
I don't often share this, but my father was regarded as Arizona's foremost adolescent-suicide expert. The issue is self-evident if you are aware of the quality of parenting you get in this situation. This is why I want to fix the world but can't fix myself.
No offense to your father, but that doesn't seem like it invalidates what i said. Sounds like a shitty therapist. I understand the trauma of a shit parent, but that seems like a sketch mix of bad therapist and distant (at best) parent. I'm legitimately sorry you had to deal with that.
As someone that has dealt (not well) with depression, I get the work it takes to find a therapist that clicks, but fuck it might save your life. Be up front about your history. If they are worth their salt they will give 0 shits about who your father was.