this post was submitted on 01 Jul 2023
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Food and Cooking
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These lean more toward food science & food politics, but here are some of my favorites:
Catching Fire - Richard Wrangham
The Dorito Effect - Mark Schatzker
The Omnivore's Dilemma - Michael Pollan
In Defense of Food - Michael Pollan
Fast Food Nation - Eric Schlosser
Food Politics - Marion Nestle
I too enjoy Pollan's work. All below are by Gary Taubes.
All the above dive into studies about metabolism, how your body processes food, and analysis of 'diet' books' claims. I like this thoroughness and appreciation of the biological aspect of metabolizing food. Instead of trying to be popular or show a fad, he looks at science.