this post was submitted on 01 Jul 2023
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Food and Cooking
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I too enjoy Pollan's work. All below are by Gary Taubes.
All the above dive into studies about metabolism, how your body processes food, and analysis of 'diet' books' claims. I like this thoroughness and appreciation of the biological aspect of metabolizing food. Instead of trying to be popular or show a fad, he looks at science.