schleudersturz

joined 1 month ago
 

I need to step away from my PC – for a moment – because, although I have so much to write, the statements made in this video touch me too deeply and are too closely aligned to my own views and too close to the fundamental reasons underlying my own depression and disillusionment and burn-out.

Watch it.

Seriously. Watch it. If you are well briefed on the A.I. bubble and A.I. Hell, just skip to:

  • ~ 34 minutes to miss the demonstration of the tedious issue.[^1]
  • ~ 38 minutes to reach the philosophical statements
  • ~ 39 minutes to hear about deception – the universal "tell" of A.I. scammers
  • ~ 41 minutes if you're prepared for tears: to lament what we've lost, what we so nearly had, what humanity is losing, what is being stolen from artists ¬

(I need some space.)

[^1]: I assure you this video is not about content farms, SEO or the death of search but one might be mistaken for thinking that, in the first half. Don't. It is worth your patience.

21
Please make it stop! (self.neurodivergence)
submitted 2 weeks ago* (last edited 2 weeks ago) by schleudersturz to c/neurodivergence
 

Every f•cking new-years. And days, and days before. And, now, again, one night later, and the f•cking fireworks are going, again. This "Silvester" tradition is one of the things I hate most about living in Germany.

I empathise with people who have explosion-related PTSD and I also empathise with cats and dogs and other animals and always have but – f•ck – what about ND people?

Do NT people not actually realise that, for some of us, this sensory abuse is actually torturous? We aren't just "babies" being scared by something unknown: we're just experiencing a physiological reaction to a sensory stimulus that we cannot change no matter how well we understand the mechanism?

Last year (2023-24) was worse, I guess: I went basically crazy and needed to be taken in hand.

I thought I'd actually been handling this time round rather well. Yesterday, I even went out the house while the sun was shining (brightly) and the fireworks weren't yet so bad. (Although I did joke to my partner that we should be carrying a boom-box with the Saving Private Ryan theme-song going as we walked back across a muddy field.)

I played two sets of tennis to try to spend any pent up adrenaline and took medication. That often fails to induce any effect at all but my meds worked alright, last night.

But, now, it's started up, again. I don't particularly want to take meds again, two nights in a row. And it's only 18h00 so it wouldn't make sense for a few hours, yet, anyway.

This seems so ableist and so useless. Dogs, cats, people with explosion-related PTSD and me: we should all form a class-action. Or a mob.

 

In no particular order, here follow a few the most inspirational things I read, last year, in 2024. They kindled my hope. Now, at the start of the new year, I revisit them and recommend them whole heartedly.

ONLY POSITIVITY HERE ⇒ https://blog.probabilism.dev/2025/january/be-alive-in-2025/

Here are some cut-and-paste teaser snippets listed entirely and inappropriately out of context:

  • "When our brain is really …, we’ll dream about it."
  • "I choose to open the box…"
  • "Artistic Solidarity" mentioned!
  • "Daydreaming is important"
  • "... very weird art tools"
[–] schleudersturz 1 points 2 weeks ago

Zed is very interesting. I know it.

Very recently, I found a fork of Zed that gutted the AI Assistant integration and Telemetry. I forked that, myself, and took it further: gutting automatic updates, paid feature-gating, downloading of executable binaries and runtimes like Node.js (for extensions that don't compile to WASI), integration with their online services, voice-calling, screen sharing, etc.

My branch ended up down 140 000 lines[^1] of code and up less than 300! It was educational and the outcome was absolutely brilliant, to be fair. In all honesty, forking it and engaging in this experiment took less than 24 hours even though I restarted three times, with different levels of "stringency" in my quest.

[^1]: No word of a lie! The upstream repo is well over 20k commits and over 100 MB in volume. Zed is not a nice, small, simple code-base: it is VAST and a huge percentage of that is simply uninteresting to me.

This experiment was very realisable. Forking Zed and hacking on it was quite possible – the same cannot be said for just "forking Electron" or "forking VS Code" or even getting up to speed on those projects to the point of being able to fix the underlying issues (like this OP) and submit merge-requests to those projects. They have a degree of inscrutability that I absolutely could overcome but would not, unless I was paid to at my usual rates. (I have two decades of professional development experience.)

I shelved the effort – for the time being – for a few reasons I don't particularly want to extenuate, today, but I shall continue to follow Zed very closely and I truly, deeply hope that there is a future in which I see hope (and, thus, motivation) in maintaining a ready-to-go, batteries-included, AI-free, telemetry-free, cloud-free fork.

Part of maintaining a fork would include sending merge-requests upstream even though I should hardly expect that my fork would be viewed favourably by the Zed business. But, from what I can tell, Zed seem to act true to the open-source principles – unlike many other corporate owners of open-source projects – and I see no reason (yet) to believe they would play unfairly.

[–] schleudersturz 14 points 3 weeks ago* (last edited 3 weeks ago) (1 children)

I don't see it as a "lol" matter.

The Electron project made an extremely stupid decision. Individual people who are left to wrangle with the fall-out and manage the PR have nothing but my utmost sympathy, as do all the down-stream projects (Signal, Discord, VSCodium…) who have to do the same. Even the developers of xdg-desktop-portal are facing unnecessary backlash because of this. Their release schedule and time-line for when org.freedesktop.portal.FileChooser v. 4 could be reliably expected to exist in the wild was surely not kept in secret!

[–] schleudersturz 15 points 3 weeks ago

This doesn't only affect Flatpak apps. The xdg-desktop-portal mechanism is used by many things. Even "gtk native" applications like Firefox use it when running on a correctly configured KDE environment and one of the nuances of this issue is that those applications – today – continue to work perfectly. Electron is not part of their stack.

I have flatpak on my desktop just for Steam and even flatpak'd steam still seems to work, correctly.

[–] schleudersturz 21 points 3 weeks ago

It's a good question for the package maintainers.

In their defence: it isn't a direct dependency, it isn't advertised, and it is likely that the distro package maintainers just don't know about it – Electron hardly announce that they chose to depend on something that they know isn't released, anywhere, yet, and won't be for months.

[–] schleudersturz 25 points 3 weeks ago (2 children)

To lighten the mood, here's a screenshot of one of the lowest points I achieved while hacking away, trying to resolve the issue: comedic relief screenshot What even is going on, there?

  • pixelated menu
  • "Cancel" button at the top left??
  • "Open" button at the top right??
  • clearly Adwaita but not actually Adwaita as configured – the VSCodium window (behind) shows how Adwaita is actually configured on my system and that's how all native gtk applications actually draw.
173
submitted 3 weeks ago* (last edited 3 weeks ago) by schleudersturz to c/foss
 

I spent the morning trying to work out why all the Electron applications on my desktop (vscodium, the Signal client …) were once-a-fuc•ing-gain showing me clunky, foreign file-open and file-save dialogues (presumably from gtk) instead of correctly showing KDE's dialogues via the very-cursed XDG-desktop-portal mechanism.

I'm on Gentoo. Had I, perhaps, broken something?

Nope. It's just yet another regression up-stream, in Electron:

Once again, despite knowing that nobody has support for something because that thing has not been released as stable at all, yet, the whole Electron stack follows the belief that it's perfectly OK to release a change that depends on that thing and, without it, breaks every KDE user's desktop integration.

Then they blame it on xdg-desktop-portal not having released, yet. And won't roll the change back because December is their "quiet month" – neither will they fix it nor make a work-around, seemingly.

Anyway. Writing this post has served to exhaust my ire. One day, we'll see the back of Electron for good – I can only hope!

Let it also serve as a PSA: don't bother trying to work out if you've accidentally broken something on your Linux desktop – particularly if you're on Gentoo, Arch, Slackware or other hacker-friendly distribution. It's not you. It's not your system. It's just fuc•ing Electron – again!

[–] schleudersturz 2 points 3 weeks ago

I found this through other means[^1] and appreciated it. It introduced new ideas to me while also describing a lot of things that resonate with me, personally, in words that I wouldn't have strung together, myself.

[^1]: Unbelievably, 'twas the YT Algorithm. Is it because I block ads? Perhaps YT has truly given up all hope of brain-washing me and just fallen back on giving me more of what I want[^2] like a parent tired of a child's nagging? Is this some kind of gas-lighting initiative? Are Alphabet actually not that evil?

[^2]: Kinda wish the creator didn't have to skirt around "acceptable content" policies to survive YT, though. While watching it, I felt their frustration at needing to self-censor coming through and it did threaten to frustrate their argument.

In summary, the argument it makes is that "inclusivity" in games is performative at best and, nearly always, just a token gesture that looks good on the tin and gets praised by the mainstream press but is always implemented in a way that is aimed squarely at cis-het. male players.

One of the strongest examples used to support this is how female player-characters are usually intended to be characters that the player observes, like a voyeur, in the second-person, and player-characters which are intended for the player to identify with and project themselves into are invariably cis-het. males. Lara Croft vs Geralt.

I'm intending to watch it through, again, soon and it might not stand up to the scrutiny of a second, more critical viewing but I certainly found it thought-provoking on round 1.

I'd love to hear other opinions on the video's arguments, though.

[–] schleudersturz 2 points 3 weeks ago* (last edited 3 weeks ago)

puritan

Ooh. Good. "Victorian" also comes to mind, now.

EDIT: I rather like "victorian" because it's secular and more recent and has the right connotations suggesting how contrived the very concept of "proper" sexuality is – and how absurd. I fear that "puritan" might get bogged down in concepts of religious phobia and zeal which are certainly appropriate but could be a distraction – it's adding trees to distract from the wood.

21
Fruit & Vegetable Emojis? (self.lgbtq_plus)
submitted 3 weeks ago by schleudersturz to c/lgbtq_plus
 

Is there an emoji[^1] that is recognised to mean any genitalia, sexual organ, erogenous zone or the like in a wildcard or reader's-choice kind of way?

[^1]: It doesn't necessarily have to be a fruit or a vegetable or flower or anything particular. The question can be interpreted more generally.

We all know about brinjals, peaches and certain blossom emoji but I'm looking for a single emoji, likely a little suggestive, that people in the LGBTQ+, non-binary, sexually freed and queer community interpret as meaning their parts – whatever those happen to be, whether expressed or observed at birth or chosen, freely, in life – and welcomes their own free will to choose what that means, for them.

Although I have recently chosen new levels of acceptance of the ways in which I deviate from the "traditional"[^trad] gender binary I remain, alas, uneducated in how others talk and communicate about their sexuality and so I find myself scared to express my own sexuality for fear of perpetuating the very indoctrination from which I feel I escape, unwillingly and likely unconsciously. Yet I have Thoughts to share and so I seek, now, to learn how to communicate sympathetically – symbiotically – on these topics.

Help me.

[^trad]: Even here, I know that "traditional" is actually only a descriptor for very recent human history. I actually don't know if it is right to use this descriptor and I wonder. Are there better terms for 20th century cis-het. binary strictures, sexual suppression, prudishness and culture-wars?

[–] schleudersturz 4 points 3 weeks ago

We won't.

It might look likely through the lens that is appropriate for the rest of the "democratic" world but that lens is not reliable for Germany. In the rest of the "democratic" world, the extreme fascists are hidden much like a dirty secret and so any noise from them that slips through is hugely amplified because it signals the existence of a much larger and more significant fascist movement. In Germany, the extreme right are in clear sight and much more of their noise gets through and the lens that amplifies that noise makes it seem that they might win.

That same democracy will ensure that they do not. In Germany, we can see them for what they are and their seats in parliament represent a more accurate measure of their support base. That support base is tragically large and significant but not enough to give them more than seats in parliament: they do not have a majority and would only form a majority through a coalition with other parties and, here, the transparency is a disadvantage: other parties who stand to be part of the next coalition won't join with the AfD.

Our democracy is not a two-party system. They will not win by jerrymandering or by playing the game. They cannot even sneak power by having a better candidate for key seats because individual seats are won through "first votes" while winning a majority in parliament would require them to take a majority of "second votes" – the system would put those "better" candidates in their seats while correcting the share of seats, overall.

The reason that they are given any space at all is also to their detriment: in Germany, there is exactly one way a political party can be blocked and that is if they contravene the constitution: Die Würde des Menschen ist unantastbar, usw.

This is why we tolerate their presence and one sees the noise they make: they haven't – yet – violated that consequentially, and so they cannot be blocked. Blocking the AfD would be great – I'm all for it, in isolation – but it would compromise something about German democracy and the cure would be worse than the disease because it would only silence their noise: the movement would proceed apace and their movement is, itself, a symptom of a greater problem: there are people who are ill served by the status-quo and the AfD seem to be an "alternative."

If the AfD ever did gain power, however, they simply could not do what they insinuate because that would tear it and the constitutional court would smash them. This is also true if they form part of a coalition: that coalition could not execute on the plans they hint at.

Now, "unantastbar" is a fantastic German word that cannot readily be translated to a single English one but one aspect of it implies immeasurability. The AfD could never pass legislation that discriminated against LGBTQ+ people because that would necessarily divide "people" into two groups and apply a comparator between them and that cannot be done if people's worth is immeasurable. The constitutional court knows this, as do the defence teams who have surely prepared this argument for the day when it becomes necessary.

Germany is by no means perfect and even German democracy is flawed in some ways but, largely, Germany is a good place to live. There are many archaic laws that persist – the gendered language and gendered baby name things count among a legacy of problems – but, largely, these are being progressively overturned. (Albeit slowly.)

Sometimes, we make a few steps forward and then a few (hopefully fewer) backwards but, largely, I think Germany is on the right track.

[–] schleudersturz 1 points 3 weeks ago

Taiga is too broad. I tried it out with all the best intentions and, quite simply, it is too big. It is too complex and complicated and feels extremely heavy to use.

From decades of professional experience, I know that all forms of planning are performed breadth-first and not depth-first. One jots down a bunch of titles or concepts and delves into them, fleshing them out and adding layers of detail afterwards. Taiga just doesn't seem to facilitate that workflow.

It is focussed on fixed ideas like "epics" and "user-stories" and its workflow needs one to understand how your planning should fit into those boxes. I never work like that: I don't know whether a line-item on a scrap of paper is an "epic" or a "story" or just destined to be an item in a bulleted list, somewhere within something else. I don't want to have to choose what level of the plan the line-item fits before I capture it in my project tracker – I just want to type it up, somewhere, and be able to move it around or promote it or add stuff to it or whatever, later.

In summary: Taiga seems "fine" but just isn't for me.

[–] schleudersturz 1 points 3 weeks ago

I think I'm in agreement. I'm also inspired by Cory Doctorow's recent piece in which he talks about how his blog – pluralistic.net – is ascetic: basically just a static site that spreads through other channels.

Hugo seems ok for this, I'm thinking, along with just about any static site hosting and my own domain name.

Moving into the new year, I'm going to actually do this properly but one key objective is this: I am determined only to write properly on positive topics, creativity, passion, delight and inspiration and to ignore all the hate and the destroyers and the bad stuff.

The TL;DR of my thesis is basically this: I only wish to write about topics I think are worthy of being read and, for me, any work is only worthy if the reader actually stands some slight chance to gain something from ingesting it.

I'm very nearly 40 years old, recently a father, unemployed, burned-out, and of such a confusing string of nationalities that I don't get to vote anywhere in the world despite having worked and paid taxes in three countries on three distinct continents, all of which are supposedly "democracies". As a reader, I can do little against the haters and the destroyers and the plutocrats and I need learn nothing new to recognise them and see them for what they are. As a reader, then, I get no worth from reading more assessments of the "bad", neither is there any shortage of scriveners far more informed and skilled than I who write about that bad. As a writer, I am only interested in writing about the "good": things that other readers can actually derive value from ingesting.

That said, I know I need an outlet to vent in and I know I need another space to experiment in. I don't mind if the "proper" journal and the free-association style blog become unofficially associated with each other for much the same reasons why I don't mind when my personal stuff and my open-source contributions signed under my real-life name get associated: I've nothing to hide. (I choose to live in the world I wish existed: a world in which I need not hide.)

But I don't want them to be too easily linked because that sort of thing becomes a career limiting move simply because dumb algorithms will readily cancel one's professional profile long before any actual human ever sees one's job application or C.V. in a real-life setting.

I'm thinking I'll use the WriteFreely space as the sand-box and do the real essays, properly, with something like Hugo.

I also am a huge fan of personal pages and wish to see their return. Would you join a web-ring with me?

[–] schleudersturz 7 points 4 weeks ago (1 children)

I guess the KDE team just triggered my "see red" response. I saw an unfamiliar notification and immediately went on the offensive because of how often attention-stealing and attention abuses in general are exploited by bad actors.

I know the concept of startle-training very well. It has, in fact, been part of my training for certain volunteer roles that were carried out in stressful, objectively dangerous and high-risk scenarios but those were all In Real Life. They were all for a cause in which I believed – I volunteered to be there.

It is precisely so I have patience and resilience to handle those In Real Life scenarios that I so jealously guard my attention when I don't judge that frittering it away on silly annoyances is warranted.

[–] schleudersturz 4 points 4 weeks ago (1 children)

I put INSTALL_MASK additions into files in /etc/portage/env/ and then associate those files with packages via /etc/portage/package.env/. One can discover which package a file belongs to with equery b . Once that package has a package.env entry that applies an INSTALL_MASK, manually delete the unwanted file and run emerge -1 to re-emerge it, then double-check that the file was not restored.

19
submitted 4 weeks ago* (last edited 4 weeks ago) by schleudersturz to c/neurodivergence
 

Even the very best software fails to understand ADHD & OCD, today, along with many other neuro-divergent traits that exist but aren't directly in scope for this particular topic.

I'm thinking about what happened to me at around 01h30, this morning, when I turned on my PC to quickly check the weather before retiring.

My PC runs Linux, has an SSD, and boots in eleven seconds from a cold start so I actually shut it down to save electricity whenever possible. I had forgotten to check the weather forecast. What should have happened was this: I press the power-button, I open Firefox which navigates to about:blank (the only remaining safe-haven on the web) and I click a bookmark that takes me to a Norwegian weather service that presents a delightfully details and entirely unanimated forecast page – no fear of surprises – then, I shut down.

Eleven seconds after pressing the power-button, KDE Plasma 6.2 popped up a nag for donations.

Now, I understand that KDE is a rather excellent, free and open-source software and I think they deserve all the support that they can get but – right then – trying to understand what the new and unusual and unexpected popup was, why something that doesn't usually happen (and shouldn't be happening on my machine) was showing, and whether it meant something was broken, and deal with all the emotions of the disruption of my expectations was something I strongly resented at 01h30 in the morning.

If I ever was to donate (and, I would, but I'm unemployed at the moment so I can't afford it) I can also assure you it wouldn't be a part of the check-the-weather-because-I-forgot workflow and I wouldn't be doing it at 01h30 in the morning unless I was drunk.

All they earned was resentment.

There is a reason why the things in my kitchen always go into their places and the knives are always sharp. There is a reason why the stuff in my bathroom goes into particular places and my wardrobe is organised "just so": I understand the cost of surprises. I do not spend that cost on things that do not warrant it but reserve that energy for things that do.

Mozilla did this in Firefox, some years back: pushing a modal, full-window popup in my face just to let me know there was a new features for picking a colour scheme! (It didn't go away when one mashed escape, either.)

Microsoft – not purveyors of the very best software – do this constantly. Every website that uses a timer or mouse-leave events to dim the page and show a light-box nag does this. Indeed, much of my ire towards KDE is because this surprise-nag behaviour is something I associate with abusive patterns employed by very worst – KDE should know better.

These vendors either fail to understand that surprises carry a cost – for me and many others – or they underestimate that cost, or they simply disrespect the impact it might have.

All they earn is resentment.

OCD comes into this story: I obsessively had to understand what KDE's novel donation popup was – it resembled a notification and I've turned as many of those off as possible so any that yet appear must be vitally important, I thought.

When it became clear that nothing was on fire, my reaction was one of rage that yet another thing had judged it fair to abuse my attention – as is today's norm. Confusion, then rage and revulsion, were felt long before I'd actually figured out that this was just a nag for donations by a project I normally praise.

It's a great "new feature" in KDE Plasma 6.2. It is supposed to show up once a year[^1] and I know myself: I know I'll either forget about it soon enough to re-ride this wave of negative emotions and unpleasant surprise this time, next year, or – worse! – I'll dwell on it and stressfully, likely sub-consciously, anticipate KDE-Nag-Month towards next December. [^3]

[^1]: Somewhere, it was also mentioned that it is only supposed to be presented to users who do not visit KDE sites and aren't likely to have seen their other outreach campaigns. Exactly how do they get that data, I wonder.

[^3]: Writing this rant, here, is me trying to flush out my resentment so I don't dwell on it any longer. I'm sorry.

No. The popup must be extirpated and, blessed-be-FOSS, it can be. (I read some of the discussions on the merge-request pertaining to the popup and they thought about that. I respect that.)

The nag engendered uncharitable sentiment but, with regards to the likelihood of my donating to KDE, my banishing of it is independent. I would love to feel financially free enough to splash cash about. I am not so sure that KDE would be top of the list[^2] but they would certainly be on the list, quite high up, and being flush to fund others and indulge in generosity is pretty much my number-1 motivation to earn money at all after food, shelter and healthcare are covered.

[^2]: They certainly wouldn't be above Signal, my masto. instance, Codeberg, a whole queue of indie game developers, several musicians and a handful of writers …

Perhaps I, alone, get enraged by software that disrupts my expectations of what will appear, interrupts my intended task, fritters away my attention, surprises me often nastily, and curses me to revisit and re-navigate the exceedingly well-charted, choppy straights of outrage.

The prevalence of this sort of annoyance, particularly in today's software, certainly suggests that these patterns do earn positive utility value for the vendors. Do the majority not mind? Do they favour rating the apps they open, run an OS because they actually want to upgrade to the next version that wouldn't even run on their hardware, move to close a browser-tab because they actually want to sign up for a newsletter, or open their browser because they had a whim to pick a new colour scheme?

Are the majority of people inured to interruption?

 

What is the Fediverse analogue of blogs? Specifically, which facet of the Fediverse provides the features that blogging used to provide:

  • long-form posts (without character limits)
  • embedded images and other media
  • perma-links and RSS / Atom feeds and other features so that content remains linkable into the future
  • commenting and engagement and associated moderation features
  • re-blogging and sharing
  • community: blogs self-organising into interest areas, pollinate other blogs, link to each other, direct their readers towards each other, etc.

And, most importantly, the ability to create, grow and nurture a following or audience?

I'm on Mastodon and on Lemmy and, in my opinion, neither of those quite hit the mark.

  • Masto is too close to bird-site: character limits (nearly always), shoddy threads, and the fact that one is invariably just firing toots into a torrential onslaught of public toots unless one actually already has a following. Hash-tags and other topic-related features seem ill used, throughout, so discoverability is pretty low unless you already have a platform. Engaging with others in replies earns a lot of boosts and favourites but zero followers no matter how well your reply-toots are received.

  • Lemmy is too close to anotheR site. It's great for being a refuge from that and replacement for that but really not a blogging platform.

I'm happy with both of the above for what they do. I really like the discourse in Masto's reply threads, actually, but it seems useless for actually building a following for one's self. I'm rather new to Lemmy but I like what I'm finding, so far.

 

In preparation for the new year, I've been looking for a "better" way to manage what I'm "doing" and looking for a better task-board / ticket manager / project management solution to replace my current unholy and very-cursed mess involving paper notes on a whiteboard (magnets FTW), issues in Gitea (self-hosted) and a whole bunch of .md files in a git repository.

I tried out self-hosting Leantime in my development Docker environment. That was a waste of effort. It's crowded chock-full of "premium" links that just take you to the paid plugin store. I fully expect artificial limits and nerfs to be enforced, too, if one doesn't pay. (Their "pricing" page even alludes to this, stating that "self-hosted" includes the same as their cloud's "free" tier. That would be 150 tasks. That's borderline useless!)

Why ever would I self-host that? Even if I did, how could I trust it to remain free for the features I need, if it paywalls features in the self-hosted scenario? If I self-host it, I'd also want to be free to hack on it and potentially push merge-requests to an open-source project – why would I ever do that for a paywalled app I don't get paid to work on?

My Docker dev. environment runs off a tmpfs so the daemon got stopped, umount /var/tmp/docker, and that shall be the last I ever see of Leantime. Good riddance.

The search continues. I'm open to suggestions of what's worth trying, though. Lemmy, what would YOU actually trust?

 

Here's a thought that fell upon me[^1], last night, in those wee frosty, dark and restless hours: sleep is immensely important for everyone but it is even more so for us with ADHD[^3] simply because we typically suffer from difficulties directing and commanding our attention and train-of-thought, whilest awake, and sleep, bringing dreams, brings relief.

When I do find myself struggling with control over attention – including getting lost in thoughts, inability to focus, inability to disengage and a propensity to obsess on topics – I also notice that I have absolutely no ability to let my mind drift and sort through the things that are challenging or bothering me, or it, in any kind of cathartic or therapeutic way.

I imagine that that's what the sleeping mind does and, even more so, that is what the dreaming mind does: sift and sieve thoughts and experiences and memories.

It's probably also succour for one's corporeal body. Anyone post-puberty (or sufficiently far embroiled in it) knows that one's body's wants manifest in their dreams. Conversely, I know that my ADHD can see my waking self so sunk into a mire of focus that I can go without food or water, without sleep, end up borderline hyperthermic from sitting still or failing to notice that I'm inadequately dressed, even carrying a painfully over-bloated bladder.

Watching neuro-typical people in my life, I observe that they often daydream or muse wanderingly through their ideas as they go about their lives. None of them say they identify with my tales of ignoring my physical well-being in favour of black-holes of thought. Most of them even appear to be able to think about nothing at all at times: something I certainly could never do when I'm awake and sober.

I've heard some say that things like music or yoga or running are requirements for them to do this. Some say the television needs to be on but they're not really watching it. Believe it or not: I even have neuro-diverse friends who use distraction-scrolling, online, to free their minds to mindless musings.

Those concepts are anathema to me. I find music to be exhausting despite loving it: if music is playing, you can be 100% certain that my attention will be focussed solely on it and its harmonies and musicality and dynamics and mood and message. [^4] Similar things I could write about the others and scrolling must surely be worst of all.

So, for me, I think that sleep is my brain's only chance to drift and my dreams are its only sand-box in which to play. [^8]

Could one call such drifting and playfulness unnecessary for healthy human life? I shouldn't think so.

I think that slumber offers the same to others who are either free of ADHD-related specialities, or are living with a different set, but they are rich with other chances to sort their thoughts[^5] that are impossible for people like me.

Hence my unproven argument for the heightened importance and necessity of sleep for those with ADHD.

How could I back up this argument with citation? Have you any? Have you read anything of relevance or an opinion to put forth?

What could we conclude as a consequence? Perhaps this is the seed of an argument that any wholistic tackling of ADHD should necessarily amplify its emphasis on nurturing sleep and dream-time and warding against insomnia. [^6]

Perhaps I am completely off the mark. [^7]

Where shall we go with this, Beehaw? Throw your ideas into this petri-dish.

[^1]: Hello, Beehaw, and well met. Servus. Wazzup. 'habe d' Ehre. [^2] I'm new here. I thought I'd just jump right in and make this – my first post – a proper challenging one. Testing the waters by diving into the deep end, as it were... I don't know you but please Be(e) nice and help me add a "yet" on to that statement.

[^2]: There. That's about covered all the good greetings I can dredge up from the lands I've called, "home."

[^3]: Ugh. I hate that acronym. I hate that label.

[^4]: I cannot listen to the vast majority of over-produced podcasts or shows because of this. I would play a talk- or discussion-show for the ideas being discussed but my brain just goes, "oh, music!" and the words are reduced to noise.

[^5]: Let me point out that I only experience ADHD-related inabilities to steer my attention the majority of the time. Sometimes – albeit rarely – I'm actually fine so I know what it feels like to be awake-but-drifting. I'm sure I've even meditated, before.

[^6]: I think there is certainly a connection between ADHD and insomnia and finding citations for that would pose no challenge. Sleep-disruption is also listed amongst the side-effects of every ADHD medication's package-insert that I've ever read.

[^7]: I certainly do not mean to reinforce an us-and-them mentality or "claim" sleep for ADHD people in any way. I am simply intrigued by the idea that one could posit that sleep is of even-more importance and therefore more worthy of ever-more consideration. [^9]

[^8]: I do enjoy games and many creative pursuits, too, but those waking hobbies are invariably approached with intense focus and presence. It takes active effort to prevent them from consuming me – see previous ramblings about forgetting I have a bladder.

[^9]: Of course, I would argue that sleep goes tragically ignored in every population, beyond the charlatans peddling hacks and gimmicks. Today's hypothetical does nothing to deny that.

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