this post was submitted on 24 Sep 2023
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Diabetes

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frozen@lemmy.frozeninferno.xyz
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Go-To Snacks (feddit.uk)
submitted 1 year ago by Oneeightnine@feddit.uk to c/diabetes@lemmy.frozeninferno.xyz
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One thing I really struggle with is managing my eating. Food has always been difficult for me. When I'm dieting, I can pretty much shed weight without issue, but when I'm not, or when I'm feeling low (which happens a lot now) I tend to just throw myself against the wall and eat what I know I love. Which brings me to this: What are your favourite diabetic-friendly snacks?

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[–] frozen@lemmy.frozeninferno.xyz 1 points 1 year ago

Greek yogurt, beef jerky, and peanut butter (bonus points for the no sugar added kind) are my favorites.

When I'm feeling more disciplined, I'll sometimes even meal-prep several small salads sealed in tupperware. Prepping definitely makes it an easier choice for a quick snack.