this post was submitted on 18 Aug 2023
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Science

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Blue-light filtering glasses probably make no difference to eye strain – study (www.independent.co.uk)
submitted 1 year ago by negativenull@lemm.ee to c/science
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[–] forsen@kbin.social 1 points 1 year ago

My new glasses had a blue light filter on them and I didn't know it. I can definitely say that I have an easier time falling asleep / having my eyes feel not strained because of it. For a year or so by now, I turn on the night light on my computer anyway, and that helps too. I am a programmer so I stare at the screen the whole day. It doesn't matter if it is placebo because I do feel the benefit and that's all I care about.