this post was submitted on 30 Jul 2023
9 points (100.0% liked)

Socialanxiety

4 readers
1 users here now

A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

  1. Be respectful of and considered towards others.
  2. No abusive, derogatory, or offensive post/comments.
  3. Do not gatekeep or diagnose.
  4. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

founded 1 year ago
MODERATORS
 

A place to chit chat, share whats going on in your life, and generally for people who feel like talking but dont know where.

you are viewing a single comment's thread
view the rest of the comments
[–] SorryforSmelling@lemmy.blahaj.zone 4 points 1 year ago* (last edited 1 year ago)

Heyho it's me again. After a rough patch in my life i got a sick note freeing me from work. Thankfully i live in a country that values mental health as highly than physical health. combined with a healthy environment at home i can actively relax and recharge. Ngl i do feel somewhat guilty of letting my coworkers down, but i know rationally its for the better. Today i will meet up with my board game group to play some games. This should be nice, since they all know my struggles and respect my limits. Next week is more active relaxation and self care planned. Wish you all a nice week. Take care!