this post was submitted on 27 Jul 2023
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[โ€“] OceanSoap@lemmy.ml 4 points 1 year ago (1 children)

I have clinical depression, so it's hard to pin down a "most". Lots of it just exists.

But, I'd have to say a negative self-talk cycle, probably. No idea why I do it or why it's so intense, but it's constantly there.

[โ€“] Mrderisant@lemm.ee 3 points 1 year ago

I do too friend. It's really hard most days. It is also destroying my relationship with my fiance and my friends. Its hard not to push people away when all you want to do is lay down and not think for days or weeks on end.