this post was submitted on 03 Jul 2023
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Food and Cooking
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I'm trying to expand my non-meat horizons, so I'm going to try making seitan and stir fry it, probably with udon noodles, bell peppers, carrots, white onions, garlic, and sweet&sour sauce.
For breakfasts, pb&j overnight oats: frozen berries on the bottom, oats mixed with Greek yogurt, PB powder, and chia seeds, plus some water to cut the thiccness.
I'm also trying to use up the fish in my freezer, so probably some baked tilapia with mixed veggies (summer squash and bell peppers?).
On the non-meat side, if you fry up some mushrooms low and slow, then add seitan or veggie crumbles near the end, you are half way to a vegetarian (not vegan) stroganoff. You'll also need egg noodles, sour cream, vegan worcestershire, and such.
Ooh. Sounds good. I ended up making the seitan stir fry for lunch today and was a big fan, so it's definitely joining my rotation. I want to try seitan stroganoff and goulash now, too.