this post was submitted on 29 Jun 2023
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Careful with serving size on products with xylitol. It can have a laxative effect in large quantities, like sorbitol. Some people are more affected that way than others, but just don't chew a whole package of xylitol gum the first time you try it.
Also, I have no idea about its long-term risks (or lack thereof) relative to other sweeteners, since as far as I know it has not been heavily researched as a food. But it has a distinctive flavor and mouth feel, so it's worth a try just to see if you like it.