this post was submitted on 09 Aug 2024
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Neurodivergence
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It very much sounds like she's not getting it, and isn't willing to learn. I'd definitely find someone else.
It's up to you if you want to tell your current therapist, and why. I doubt it'll make any difference in her approach.
I'm getting it on the NHS, so if I ask for a new therapist it might be a 6 month wait, just to get another one who's maybe clueless about autism related anxiety too. I'll try to ask this one to spend a bit of time learning. If she still doesn't then I'll see what the procedure is if I want to switch therapists.
In other news, my GP is helping me get an assessment referral and he said the waiting list is closer to 18 months than three years.