this post was submitted on 30 Nov 2024
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My teeth are in perfect condition, and my doctor is impressed with my health after a recent physical. I think there may be fewer additives and flavors than you recall. The sugar is the bad part. I think most aversion to sugar free soda is based on inconclusive evidence. Seeing as I have a relatively healthy diet otherwise, I don’t feel it is a risky situation.
Now, other chemicals and plastics seeping into the food is another thing entirely, and will only get worse as time goes on and regulations are eliminated.
Yea there are other things like the artificial sweeteners being bad for gut bacteria, but the main thing is the sugar for sure.