this post was submitted on 22 Oct 2024
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blue light filter for android (lemmy.zip)
submitted 1 month ago by Tucumano88@lemmy.zip to c/foss
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Hi guys! Any blue light filter to recommend in android? Thanks

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[–] MangoPenguin@lemmy.blahaj.zone 2 points 1 month ago* (last edited 1 month ago)

If you really want better sleep quality probably a better way is stop using stuff with screens like an hour or so before bed. It's not really the blue light that is the issue, it's the endless content keeping our mind active.

Give your brain time to rest and relax!