this post was submitted on 29 Jan 2024

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AskBeehaw

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[SERIOUS] How do you handle emotional flashbacks? (self.askbeehaw)

submitted 9 months ago by xilliah to c/askbeehaw

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Or anything else you'd like to share about cptsd!

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[–] Dippy 2 points 9 months ago (1 children)

Sometimes it helps my fiance if I disrupt then with something benign and out of left field. When their circling on about something, if I ask about whether or not they remembered to preheat the ketchup or sent the vegetable tickets to their dear aunt hulk hogan, their brain does a reset

[–] xilliah 2 points 9 months ago (1 children)

That's exactly how zen masters teach!

[–] Dippy 1 points 9 months ago

I had no idea lol