this post was submitted on 02 Feb 2024
13 points (100.0% liked)

Asklemmy

1457 readers
32 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
Cloak@lemmy.ml
mekhos@lemmy.ml
tmpod@lemmy.pt
14specks@lemmy.ml
13
Staggered cadence, rhythm generator? (lemm.ee)
submitted 8 months ago by 31415926535@lemm.ee to c/asklemmy@lemmy.ml
23 comments fedilink hide all child comments
 

Problem: I'm being driven mad by voices speaking to me thru white noise. Need white noise to sleep

Psychiatrist today suggested:

  1. normal human speech has typical rhythm, cadence
  2. fans, white noise audio files are always looped, rhythms in it
  3. brain is hearing those patterns as human voices
  4. I need to introduce staggered rhythms to disrupt

Possibilities:

  1. Willie Nelson, William Shatner speak with atypical cadence. Play at same time as white noise
  2. phone app that vibrates atypically
  3. machine in room that generates atypical rhythms, vibrations

Options, ideas? I'd like not to go further insane

you are viewing a single comment's thread
view the rest of the comments
[โ€“] 31415926535@lemm.ee 1 points 7 months ago

Sleep with me. Never heard of that podcast, will check it out