this post was submitted on 12 Jun 2023
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No Stupid Questions

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No such thing. Ask away!

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Happens way too often to me.

edit: I had no idea this was such a common issue!

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[–] vjprema@fosstodon.org 3 points 1 year ago

@the_itsb No longer causes me problems πŸ™. I mainly solved these things by re-arranging my lifestyle and meditating a lot and now my mind is comparatively clear, lucid and focused. People seem pretty trigger happy on the ADHD diagnoses these days. I think it's too easy to develop a distracted mind in todays world, but there are also practices that can un-distract it. If on rare occasion I find myself unable to listen, its pretty obvious that I am in distraction mode or neglected to meditate.