this post was submitted on 02 Sep 2023
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Asklemmy
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Here in Switzerland the question you ask is usually, "do you ski or do you snowboard"? It's just assumed that you can do at least one.
Makes me wonder, is there a higher rate of knee surgeons in Switzerland than in the rest of the world?
i'd assume not. If you Ski and Snowboard regularly, like all season or every weekend, you'd know well what to do and have the supporting muscles to reduce the risk of injury. Most people that go there for winter holidays just Ski or snowboard a week in a year, but then all day long. That is more injury prone as the lack of training meets an extensive physical stress.
Also people that do so in sports clubs will have specific training in the pre and post season times.