AbeilleVegane

How did you download so much? Radarr lists?

According to your definition of science fiction, we should still accept time travel to the future then, no? :)

Thank you for the wealth of information! I will for sure adopt this regimen. Looks like I only need to reinstall my pull up bar and I am golden! :) Thanks again!

I tried gym subscriptions but I always end up not going. Now I'm doing cardio at home but I would like to lift again. I don't have equipment yet, but I am contemplating buying a bench and dumbbells. I don't really want to bulk up, I just want to stay in shape.

I saw Jeff Nippard on YT recently discussing minimalist training (and his The Essentials Program) and it sounds right up my alley, because I don't want maximum gains (nor maximum time training). But it looks like I would need to go to the gym for a lot of the exercises he suggests.

As I am a newbie for all of this, I would love to know where to look for more info on this. Anything I can do at home a few times a week without it being a major time investment. Thanks for any help :)

Do you know of any ressources for anyone looking for a new workout plan?

With a possible small bonus of this whole thing being featured on Last Week Tonight

I read millennial moms spent more time with their children, but a lot of it was in front of a screen. I'll have to find the sources.

I would pay for "Lemmy Is Fun" or similar that's for sure