Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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Clean heart rate monitor stripes (lemmy.pt)

submitted 2 weeks ago by Ninguem@lemmy.pt to c/fitness@lemmy.ml

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How do you clean those heart rate monitor stripes that wrap around your chest?

Do you keep them dirty at all times? 🤣

Or is it a well kept secret of sport entusiasts? 🙁

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[–] Ninguem@lemmy.pt 1 points 2 weeks ago

You guys make me feel the dirtiest gymgoer ever.

I was woried the wires inside the stripe might break if put into the washing machine. Maybe inside one of those porous bags... I think I'll just do what @ryo@lemmy.eco.br does. Thanks.

[–] ryo@lemmy.eco.br 1 points 2 weeks ago

I clean them at the shower every time I use it, just a little soap and then rinse it. The removable core also gets that but then it gets dried with a towel while the strap is left hanging.