Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

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submitted 9 months ago by mr2loco@lemmy.ml to c/fitness@lemmy.ml

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How to use ChatGPT to lose weight and get in shape

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[–] zcd@lemmy.ca 6 points 9 months ago (1 children)

Step 1: Ignore chatGPT and get on a real fitness program

[–] mr2loco@lemmy.ml 1 points 9 months ago (1 children)

but chat gpt can help you build a fitness program. whats wrong w that ?

[–] zcd@lemmy.ca 3 points 9 months ago

[–] xilliah 2 points 9 months ago (1 children)

Gpt is teaching me how to cook

[–] mr2loco@lemmy.ml 1 points 9 months ago (1 children)

I also used it for creating recipes :)

[–] xilliah 2 points 9 months ago

Ya and you can always ask what to add or change if you're already planning something. Or you can ask it about ingredients you don't know yet.