this post was submitted on 02 Aug 2023
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My new acupressure mat arrived this morning. I had low expectations: I'll buy anything that might give me some relief from my chronic migraines, but most of the random stuff I get doesn't help, and this looks like a torture device. And I'm not sure this will help with the pain either, but wow. I actually have energy? This could be my new favourite thing.
I got one of those too! Hoping it works for my migraines, but it certainly feels amazing.
Right on. It feels like fire initially, but then you sort of get used to it....sort of. Hope it helps.
I use mine a few times a week. They're great once you get past the first 30-45 seconds
I practice "throwing up triangles" on mine to smash traps.
Alternating bridges for a count of 100
I've been tempted to get one for my chronic back pain