this post was submitted on 30 Jul 2023
36 points (100.0% liked)
Chat
7498 readers
2 users here now
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
Subcommunities on Beehaw:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I just sorta stumbled into intuitive eating years ago, and i agree with it being one of the best things i've ever done for myself.
It's so wild now to hear people worry about what they eat and i'm just, like.. i start feeling sick of snacks after a fifth of a bag of chips, what i crave is a bucket full of nice balanced pasta salad!
There are so many things like this where people think you just have to suffer and push through with willpower, when in fact we have had perfect solutions since forever and modern society has just made people forget this, and purely coincidentally this has allowed companies to sell products and services.