this post was submitted on 14 Jul 2023
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Nature and Gardening
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I felt much the same when I ran more often than I do now. There's something buried in our brains from when we were long distance exhaustion hunters that wakes up once you're reaching a flow state during a run - smells are more vivid, our eyes take in all the small lives moving around us, and our connection to the earth feels more solid with each step.