this post was submitted on 02 Jul 2023
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I really like binaural music for sleeping. Other music, even classical, is too engaging for me. I found this awesome app called Medito, and while I haven't used it as intended(mediation) there is some great binaural stuff, all free. I've had insomnia issues my entire life, and I sleep so well with the binaural music, I can't recommend it enough.
If you grab the app, my favorite is Sleep -> Meditative Music -> Chris Collins -> Meditative Soundscape (binaural)