this post was submitted on 24 Jun 2023
88 points (100.0% liked)
Chat
7498 readers
5 users here now
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
Subcommunities on Beehaw:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I'm getting off a medication that give me extra panic and anxiety so I'm taking as much anxiety medication I can and sleeping it out of my system hopefully! Fingers crossed!!
I've been there too, remember that even if you didn't have the medication to sleep through the weekend, YOU WOULD STILL SURVIVE.
Of course there can be a difference between a horrible experience and just a bad one, but sometimes the little phrases we can repeat to ourselves in our head can go a long way to providing peace and calmness.
I hope this doesn't read like it's easy to handle this stuff, it's not, but hopefully you will find the strength when you need it!
Oh I'm so glad you're getting off it! I hope the meds help with the transition.