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How do you handle mental health? (lemmy.ml)

submitted 2 years ago by VulpixNews@lemmy.ml to c/asklemmy@lemmy.ml

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Been dealing with some mental health issues that make me barely functional persons. That affects me. I just wondering how it effects you?

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[–] chobeat@lemmy.ml 2 points 2 years ago

Mental health looks different for everybody. For instance, for me being too functional is the issue and I have to actively root myself in the world, intentionally connect with people, break the flow of work, union organizing, networking, building stuff. Alienation is the consequence and it looks very different from, for instance, my GF's experience of ADHD+Autism related stress