this post was submitted on 19 Jun 2024
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Any kitchen work demands muscles you never even knew existed.
Your legs will hate you, but get some good, proper shoes with insoles.
Your back will hate you, try and find a place that has kitchen mats, instead of bare floor.
Your arms will hate you, and they will just have to get used to it...
The thing is, you'll work steadily and THEN ALL OF A SUDDEN EVERYONE HAS AN ORDER NOOOOOOWWWWW and you run yer nuts off, and finish & go home, genrally buzzing from the adrenaline, which is why so many cooks, chefs and staff drink excessively...to shut down the noise....so be wary of that
Your body will adapt, go have fun.
What's the difference with mat or no mat?
Shock absorption/dampening with every step. Most kitchen floors are going to be concrete so every step has no give and the shock of the impact has no where to go but into your joints and bones.
Imagine banging your head against a brick wall over and over. Shoes are like wearing a helmet, the pads are a pillow against the wall.