ADHD

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ADHD awareness, and everything relating.

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Relationship between sleep and ADHD (kbin.social)

submitted 1 year ago by kepic@kbin.social to c/ADHD@kbin.social

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https://brainclinics.com/the-relationship-between-sleep-and-adhd/

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[–] a_mac_and_con@kbin.social 1 points 1 year ago

Are you me? XD I still have a lot of sleep problems, but I've noticed I can get to sleep a lot sooner if I put on a show or podcast that I've listened to before. If it's new, I'm paying too much attention to it. Otherwise, it's just good vibes into slumberland.

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