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What is something simple that you do to decompress and keep yourself centered? (self.chat)

submitted 1 year ago by Calvinball to c/chat

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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] g0nz0li0 4 points 1 year ago (1 children)

I really enjoy spending time alone to recharge. I make espresso, watch YouTube, play video games, listen to music. Just whatever grabs my fancy. I’m a single dad so that doesn’t happen very often tbh, but also why it helps bring my back to my middle.

[–] lysy@szmer.info 2 points 1 year ago

Alone coffee is fantastic! Sometimes with something to read, sometimes kot.