this post was submitted on 18 Jun 2023
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No Mud, No Lotus, The Art of Transforming suffering by Thich Nhat Hanh. It's obviously a book about Buddhism in general but the "transforming suffering" bit is about letting go of past traumas and chasiing things like money or power or possessions, and being happy with your life in it's current state.
This book sounds good! At the same time it sounds like a tough read, because you need to self reflect and really dig deep. Hope you are getting good things out of the book!
It felt like a bit of a slog at first, but I found it really comforting once I got further into it and started reading about the part I was interested in getting to, which is how to start on the path to being a more mindful and grateful person in my daily life.
That sounds like a really good chapter, hope you got some nice and positive advice that you can use in your everyday life. Don't shy away from posting your thoughts after you finish reading!