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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.

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alyaza

how's your week going, Beehaw (self.chat)

submitted 6 months ago by alyaza to c/chat

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busy as usual, currently reading Alt-America (David Neiwert)

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[–] LallyLuckFarm 7 points 6 months ago

Something I do when I'm depressed is discount the value of my own accomplishments. When I'm not in those moments, I know that I should be kinder to myself by being proud of what gets accomplished in spite of the depression, but when those times come around again it's incredibly difficult to follow that advice. I'm really happy that you're making such strides on the new meds, and hope that you find the space to be happy and proud of that accomplishment. Other people's milestones don't detract from the progress you're making 💕