this post was submitted on 19 Jun 2023
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It’s like this, sometimes (self.chat)
submitted 1 year ago by SemioticStandard to c/chat
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You ever just feel “off” for a few days, low interest, low energy, lack of motivation, poor sleep, eating WAY too much, and have it take you a good 3 - 4 days before picking up on the obvious fact that depression has decided to move in again?

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[–] BlueDiamond@rammy.site 7 points 1 year ago

Yeah, I can feel it in my body before i realize it logically. As i get older its getting easier to recognize the signs and take steps to mitigate before it really sinks it's claws in.