I'm lucky to have a space (with nothing killable behind it) in which to practice, this was at 15m but I can go up to 30m (if I don't care about having any grouping ... I'm still quite new)
this post was submitted on 18 Jun 2023
21 points (100.0% liked)
Sports
1607 readers
1 users here now
All things in the world of sports, from trade rumors to milestones to Finals and more.
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
What a lovely space to practice, I'm quite jealous!
Keep an eye on that bow hand grip. You want to make sure you keep a loose, open grip with the pad of your thumb pressing forward against the bow. That should be where most pressure goes.
Hand/knuckles should be at about 45° and fingers barely touching. It might help to use a finger sling to keep yourself from gripping. This helps to close up groups a lot!
Take a look at this illustration for more guidance.
I always wiggle my fingers when pre-tentioning, but close them before aiming otherwise I drop my bow on release, lol ... similarly, if my hand is at a 45 degree angle then the bow sits on my thumb which would be very painful to draw against. Weird hands, I guess!
If it is sitting on your thumb you have rotated your hand too far around towards the front/side of the bow.
Try staying behind the bow and putting pressure on the big thumb muscle of your palm. Use that to push straight forward and your hand should rest very comfortably.
Exactly, for the bow to sit on the muscle in the correct and comfy manner I can't rotate it to the recommended 45 degrees. I play with the angle a little before every shot to keep my hand loose but it's a weird shape from work (distinctly different from my right), I've gone through this with a good coach and he recons it's pretty good all things considered ... it's something I'll carry on working on :-)