this post was submitted on 16 Apr 2024
76 points (100.0% liked)
Asklemmy
1454 readers
110 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Biggest one for me was swapping from setting the alarm as late as possible and then rushing to get out of the house, to setting it an hour earlier and using that to read, do a little qi gong and have a leisurely breakfast.
Absolutely agree. It's counterintuitive, but waking up earlier than you need to and start your day slowly actually makes you feel more rested and calm (provided you've still slept sufficiently)