Science

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Cutting back on social media reduces anxiety, depression, loneliness (www.sciencedaily.com)

submitted 1 year ago by fossilesque@mander.xyz to c/science@mander.xyz

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[–] fennec@feddit.de 6 points 1 year ago (1 children)

Honestly after leaving Reddit I can say that I already feel like my baseline mood has improved massively, just from not spending so much time every day scrolling through yet another school shooting and yet another life-hostile proposition by some Republican politician.

Generally it helps that Lemmy isn’t super US-centric (yet?).

[–] CascadingSymmetry@mander.xyz 4 points 1 year ago

I always kept off of ALL generally for this reason and made liberal use of the block feature for subreddits that were toxic. When kept just to my own subscriptions I had only myself to blame for my reddit experience. However I am liking the tone and feel of Lemmy. I'm pretty happy to migrate here.