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What are the best ways to cure boredom? (lemmy.fmhy.ml)

submitted 1 year ago by QuietStorm@lemmy.fmhy.ml to c/asklemmy@lemmy.ml

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I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.

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[–] theunfounded@lemmy.one 0 points 1 year ago

Go for a walk. It doesn’t matter how long or how far you go but simply getting up and moving resets your mind. Walk in a different direction, listen to some music, podcast or audio book to change things up.