this post was submitted on 14 Jun 2023
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Massively depends on the content/channel/algorithm though. My friend definitely uses TikTok as a dopamine dispenser for arguably mindless content. On the other hand I've gotten into a sort of mental health improvement/acknowledgment/acceptance of things type of TikTok where I feel like I'm taking a way a lot of small useful insights, even though the videos are only 30-60 seconds long. I keep a note on my phone with the takeaways I've had.