ADHD
A casual community for people with ADHD
Values:
Acceptance Openness Understanding Equality Reciprocity Love
Rules:
No abusive, derogatory, or offensive post/comments. No porn, gore, spam, or advertisements allowed. Do not request for donations. Do not gatekeep or diagnose. Mark NSFW content accordingly. No racism, homophobia, sexism, ableism, or ageism. Respectful venting, including dealing with oppressive neurotypical culture, is okay. Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
Funny memes. Welcoming and accepting attitudes. Questions on confusing situations. Seeking and sharing support. Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I got a list that I purposefully set up to grow. It's not a to-do list... It's a "might do" list. When things get messy in my to-do list, I move those items to the might-do list.
Having 100 undone items on that list isn't a shameful thing, it means I said "no" to all those items (either actively or passively) and I try to celebrate that.