this post was submitted on 10 Jun 2023
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bikecommuting

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Had to work today (Saturday), so got up early and did 2hr VO2max session (8x4) before work. My work commute now isn't hard, just 2 miles and 150' elevation gain, but it was hard today!

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[โ€“] xohshoo@lemmy.world 2 points 1 year ago (1 children)

don't have changing facilities/showers etc at current work. Used to have it, but always did training rides on way home

[โ€“] teuast@lemmy.world 2 points 1 year ago

Fair. I work from afternoon into night, so after is a much dicier proposition for me. As long as I get in with some time to spare, I can dry off and deodorize before I do anything, but if I got off work with daylight to spare then afterwards would make a lot more sense.