ADHD
A casual community for people with ADHD
Values:
Acceptance Openness Understanding Equality Reciprocity Love
Rules:
No abusive, derogatory, or offensive post/comments. No porn, gore, spam, or advertisements allowed. Do not request for donations. Do not gatekeep or diagnose. Mark NSFW content accordingly. No racism, homophobia, sexism, ableism, or ageism. Respectful venting, including dealing with oppressive neurotypical culture, is okay. Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
Funny memes. Welcoming and accepting attitudes. Questions on confusing situations. Seeking and sharing support. Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I repeat their name back to them (helps a little, makes sure I heard right), tell them straight up l probably forget their name a couple times, and once they walk away I repeat their name a few times while trying to picture their face/anything interesting about them.
It semi works, but I've also let them know in advance that if I forget, it's normal for me and not that I don't care.
I also try to say their name often in conversation with/about them to help solidify it in my brain... But then they quit the job (most people I meet are at work, and turnover is high) and I start alllll over again with someone new. Sigh