this post was submitted on 15 Jan 2024
7 points (100.0% liked)
Melbourne
43 readers
37 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that affect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah I reckon it will settle. I eat really high fibre mostly and coffee. I don't have a strong coffee and then set off on a five km walk (learned that the hard way) but it does settle after a couple of weeks. I find eating consistent meal times helps.
When life gets ahead of me and I start slacking on the fresh veg + pulses + brown grains there's always some adjustment time.
Can't tell you if no coffee is better because you can prise the coffee out of my cold dead hands.