Melbourne

43 readers

38 users here now

This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.

The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.

Full Community Guidelines

Ongoing discussions, FAQs & Resources (still under construction)

Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)

Feedback & Suggestions

founded 1 year ago

MODERATORS

lodion@aussie.zone

RustyRaven@aussie.zone

briongloid@aussie.zone

bot001@aussie.zone

Daily Discussion Thread: 🐶Tue 16 Jan 2024 (aussie.zone)

submitted 9 months ago by Seagoon_@aussie.zone to c/melbourne@aussie.zone

117 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] just_kitten@aussie.zone 3 points 9 months ago (1 children)

I'm going to be honest - my stomach is used to higher fibre from childhood but after deciding it didn't like coffee over the last few years, it has never been able to handle regular coffee + high fibre. Would just come straight out sometimes minutes after having coffee. Got to the point that I couldn't handle lots more things, oatmeal in particular. Tried all the fermented foods and no dice.

The only way I've been able to recondition my gut, sadly, was go completely off coffee AND tea for the last two months, and I've only been able to do that (without being a completely useless and sad fuck) by getting onto ADHD meds. I'm now able to eat oatmeal and even fibrous fruit smoothies again after 3 years, without a firehose out the rear end. And I can have the occasional coffee without any gut issues

[–] TinyBreak@aussie.zone 3 points 9 months ago (1 children)

My coffee issues were MOSTLY sorted after the colonoscopy last year. I mean, if I go eat a bunch of lactose free cheese for breakfast then a coffee I'd be in trouble. But yeah its clearly not happy now.

[–] just_kitten@aussie.zone 1 points 9 months ago (1 children)

Well that's promising that you could get the coffee thing figured out. Hopefully your gut adjusts soon, but as a last resort if it stays unhappy try to dial down the coffee for a bit if you can, it's generally going to add extra stress to the gut so might as well give it an easier time when shifting diets. Of course, easier said than done

[–] TinyBreak@aussie.zone 5 points 9 months ago

Sadly with a young kid, I think Im better off shitting myself than I am giving up coffee.