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- buy organic food with no preservatives
- look ingredients
- salt (inorganic preservative)
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this post was submitted on 26 Dec 2023
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It's a heavily abused and arbitrary marketing term that doesn't actually indicate anything about what the food is made of or how it's made or grown. It also doesn't indicate anything about how healthy the food is or how good it tastes. At most it's slightly better for the environment in some areas with some brands when used properly, but even then regulations are too lax and inconsistent worldwide for it to be a trustworthy label.