this post was submitted on 13 Dec 2023
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Asklemmy
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Well, this sort of thing is honestly above any social media's pay grade, so I will only tell you what I did after talking with my therapist
I know how this feels and I'm sorry you are going through it too. After the only member of my family who was even remotely kind to me died (and even that was an abusive relationship), I cut off contact with everyone else related to me and my life has only improved. It's been about 6 years now but i am much happier for it, no judgement, no yelling, no control, life is just... quieter.
You can't control how others act, and your father has had several decades to reconsider. At a certain point, you should just protect your own well being and go no contact.
Being a part of your life is a privilege, not a right.