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Is it possible to exhaust a core memory to the point that it is no longer as meaningful to you? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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When thinking about the most important moment(s) of your life, do you still feel the full range of emotion associated with that memory? What if you keep recalling the same memory many times, does the intensity of emotion fade?

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[–] match@pawb.social 13 points 1 year ago (1 children)

You can do this on purpose to, for example, remove the traumatic emotions associated with a memory, but this doesn't happen easily nor unintentionally

[–] snek_boi@lemmy.ml 2 points 1 year ago

This brought to my mind Coherence Therapy and its emphasis on memory reconsolidation. Also this therapy https://www.youtube.com/watch?v=WFdSd5ow0yw