Asklemmy

1454 readers

55 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

How did you break your addiction? Was it hard? Any tips for those waging a war against addiction? (lemmy.ml)

submitted 1 year ago* (last edited 1 year ago) by Subject6051@lemmy.ml to c/asklemmy@lemmy.ml

12 comments fedilink hide all child comments

Thank you very much! Know that I really appreciate your help, even if I can't Thank you individually!

you are viewing a single comment's thread
view the rest of the comments

[–] I_Am_Jacks_____@lemmings.world 5 points 1 year ago

I quit drinking about 11 years ago. The first week or so was very difficult. Then the next 3 months were tough but bearable. I used several resources to help me: a therapist, some books about addiction, r/stopdrinking (there's a c/stopdrinking).

It's hardly been an issue after about the 6-9 month mark. I did have one extremely stressful time in the past year that I was somewhat close to considering the idea of drinking, but it passed.

Some people use AA (and other 12 step programs). They did not speak to me -- I did go for a few months, but in the end, I felt I didn't need it.