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When was the last time you cried? (lemmy.dbzer0.com)

submitted 1 year ago by SnokenKeekaGuard@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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I hadn't cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven't been able to since even with my grandmothers death. Might start trying again.

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[–] Ilflish@lemm.ee 1 points 1 year ago

No tears for a long ass time but I basically had a no-tear cry when I realized I was struggling so hard to keep up with cleaning, cooking and excercise mentally which is literally what nearly all adults do and many do it on autopilot. Made me feel like such a child.

I was smart enough to recognize that was just imposter syndrome by the next day but it hit hard at the time