Factorio

If you're feeling overwhelmed, turn off biters. Honestly - I don't feel like they add much to the game in the first place other than an excuse to build weapons and walls

Once biters are off, there's no pressure - just take your time and tackle one step at a time. Don't worry about creating the most optimized farm humanly possible - embrace the spaghetti! It's part of the fun!

When you find that you need a new resource - just treat it as it's own separate project. Just like in real life, complex tasks get a lot less stressful when you treat them as a collection of small, simple tasks