this post was submitted on 15 Aug 2023
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[–] Sim@lemmy.nz 15 points 1 year ago (1 children)

And sugar. Off topic a bit, but my addiction is sugar and some reminders might make the occasional difference.

[–] phoenixz@lemmy.ca 2 points 1 year ago

I switched from coca cola to tea sweetened with a little honey, and one day I just dropped the honey. Without the coke, I think I've cut about 80% of my sugar intake. Now I drink loads of tea every day and even when we go to a fast food I will skip sugar beverages.