this post was submitted on 09 Sep 2023
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United States | News & Politics

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A new report details an ongoing shortage of laxatives, purportedly fueled by an aging population and gut health TikTok influencers.


It might be time for Americans to start eating more fiber. The U.S. is experiencing a shortage of laxative products, according to a report this week from the Wall Street Journal. One alleged reason for the short supply is extra demand from younger people—an interest apparently fueled by TikTok influencers touting the supposed benefits of laxatives for good gut health.

The shortage concerns polyethylene glycol 3350, the active ingredient in many laxative brands, such as MiraLAX. According to a report from the analytics company Pattern, cited by the Wall Street Journal, product searches for laxatives have more than tripled over the past year on Amazon, while fiber product companies have reported an significant increase in sales as of late. The outlet also interviewed both gastroenterologists and suppliers about the drug’s declining availability, who offered several long- and short-term explanations for the increased demand.

The average American is getting older, for instance, and older people are more likely to regularly suffer from gastrointestinal conditions like constipation. The pandemic also changed many people’s dietary habits for the worse, leading to an increase in eating unhealthy snacks and other foods more likely to cause constipation. And at least part of the demand might stem from TikTok fans tuning into #GutTok, filled with people offering folk remedies for any number of gastrointestinal health issues.

GutTok has been a trending topic on the social media platform for quite some time, with influencers claiming to know the best way to reduce bloating, improve mood, and even clear acne by improving your gut health. While some of the provided suggestions for a better gut are likely to be harmless at worst, such as drinking more water, other ideas can be actively harmful, and that can include an overreliance on laxatives.

Chronic laxative use can worsen a person’s constipation further, to the point where they need higher and higher doses to pass their stool. They can also cause long-term damage to the intestines and raise the risk of rectal prolapse, a condition where the rectum slips out of the anus. And acute side effects like dehydration or stomach cramps aren’t exactly a picnic.

Though the occasional laxative is fine, people’s gut health would be better served by sustained positive changes in their lifestyle and diet, such as eating more fruits and vegetables as well as getting plenty of exercise. Whether these changes are possible on a widescale level in the U.S. anytime soon is another question.

“It’s crazy to think that our collective bowel dysfunction problems have gotten so bad that we’re literally running out of stool softeners,” George Pavlou, President of the Gastroenterology Associates of New Jersey, told the WSJ.


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[–] GregorGizeh@lemmy.zip 24 points 1 year ago (1 children)

Such an american problem to have, lol

Just eat some fibre and less junk. I eat only moderately healthy myself and haven’t needed laxatives in my life.

[–] Alto@kbin.social 12 points 1 year ago (2 children)

As another commenter mentioned, there's plenty of medications and health conditions that can lead to constipation. Not sure how that's their fault

[–] GregorGizeh@lemmy.zip 7 points 1 year ago

Obviously I don’t mean for medical conditions, just that you cannot possibly have a nation wide laxative shortage without there being a huge subset of consumers that don’t need it for medical reasons but because their diet consists of way too much fat, salt, sugar and carbohydrates, not enough fibre to reasonably pass all that junk, and too little physical activity to keep the internals running properly.

[–] zettajon@lemmy.ml 4 points 1 year ago (4 children)

If you eat less junk, you wouldn't need as many medications. Again, choice

[–] tiredofsametab@kbin.social 6 points 1 year ago

Ah yes, breaking my leg and ankle requiring surgeries and drugs - definitely related to my diet and not, y'know, stepping in a hole because the road was poorly-lit and washed out and then rolling down a hill. I was on medication for about a month that required the occasional laxative.

[–] Alto@kbin.social 3 points 1 year ago (1 children)

You can just say you're incredibly ignorant of the reasons a lot of these medications are being taken, it's ok

[–] BruceTwarzen@kbin.social 2 points 1 year ago

So it's a sickness only americans can get?

[–] mojo@lemm.ee 3 points 1 year ago

Thanks I'm cured

[–] HellAwaits@lemm.ee 1 points 1 year ago

Another armchair expert on lemmy. Never seem to run out of these geniuses. 🙄

[–] OhTheMoose@lemm.ee 19 points 1 year ago* (last edited 1 year ago) (3 children)

Its really not as easy to acquire fiber-dense foods in the US as one might assume. That shit costs money, and is a low priority for people who don't have money.

Edit: my point of it being a low priority for most people who don't have money stands.

[–] protist@mander.xyz 12 points 1 year ago* (last edited 1 year ago) (1 children)

A giant bag of carrots costs $2. Maybe try a giant bag of beans for $2, or some fucking potatoes. People who eat shit to a large degree are choosing to eat shit, not forced to due to poverty. People load up on sodas, sugary cereals, juices, chips, processed cheese products, cookies, you name it, and those things are largely more expensive than healthier alternatives

[–] Alto@kbin.social 3 points 1 year ago* (last edited 1 year ago) (2 children)

Peas sure, but $2 ain't even going to get you a small bag of carrots where I'm at, and I'm in a very LCOL area

[–] protist@mander.xyz 3 points 1 year ago* (last edited 1 year ago) (1 children)

2 lbs of carrots are $1.64 here in Austin, TX

A lb of dried red beans is $2.22 or you can get a can of them ready to eat for $1.27

When you say LCOL, are you referring to somewhere rural or a small town? Food and gas almost always costs more those places than in metro areas

[–] Alto@kbin.social 3 points 1 year ago* (last edited 1 year ago) (1 children)

Suburban-rural area, ~45min from a major city. Carrots are just weirdly expensive here I guess, because pretty much everything else along those lines are stupid cheap.

[–] zettajon@lemmy.ml 1 points 1 year ago (1 children)

Look to see if there's an Aldi near you

[–] Alto@kbin.social 1 points 1 year ago

There is. Trust me, I am well aware of how to stretch your dollar for as much food as possible

[–] socsa@lemmy.ml 1 points 1 year ago* (last edited 1 year ago)

I am in the number one or two HCOL area in the US and a bag of carrots at Aldi is like $0.79. At the local bulk market, it's like $20 for a 40lb box of big dick carrots with greens and shit still attached.

[–] socsa@lemmy.ml 5 points 1 year ago

This is complete nonsense. Eat vegetables with every meal and you will never have any issues. Vegetables are cheap and abundant year round in the US.

[–] Rentlar 2 points 1 year ago* (last edited 1 year ago) (1 children)

Damn I'm curious, how much are prunes compared to laxatives, in the US?

[–] Nepenthe@kbin.social 5 points 1 year ago* (last edited 1 year ago) (1 children)

Around me, in a mid-sized city? Anywhere from 25oz for $3.66 to only 8oz for $3.48

Laxatives seem to scale weirdly well, with a pack of 24 at $1.65 (sennosides - plant-based, gentle, hobby pooping) or 25 tablets at $10.99 (bisacodyl - synthetic, medically serious, competitive marathon pooping)

It's not too horrendous if you really like prunes, although I'll be totally honest and say I've spent decades almost always in the kind of financial position where that $3.66 could best be served elsewhere than on one single can of snack food.

Everyone knocks Little Caesars til they need to eat for an entire month on a single $20, and lots of people are just grabbing whatever is easy to get and the most filling so they can trudge back to their miserable hovel in peace.

But I wouldn't blame something like a laxative shortage on a generic food desert. If you can afford one, it seems like you can probably afford the other. For once.

[–] Rentlar 3 points 1 year ago* (last edited 1 year ago)

Yeah that's interesting to know. I haven't delved too far in the article but I thought the gut health-related social media would have suggested foods like prunes, beans and other foods that make you shit more than it would recommend medication.

There are plenty of options that are part of a healthy diet that could be filling or as part of a snack.

P.S. A one month little ceasars pass (if I lived in the US) would cut my food budget by more than 75% but I'd gain 10lbs of fat every month.

[–] library_napper@monyet.cc 10 points 1 year ago* (last edited 1 year ago) (1 children)

Stop eating meat and stick to whole foods. This is a manufactured problem

[–] altima_neo@lemmy.zip 3 points 1 year ago

Have you seen what they eat on tiktok? Cheese covered burgers, deep fried blocks of cheese, Velveeta on everything.

[–] baremetal@lemmy.ml 8 points 1 year ago

Now I understand the MAGA.

[–] Catsrules@lemmy.ml 7 points 1 year ago (1 children)

Not sure what the issue is, when we have a taco bell on everyone street corner.

[–] Swedneck@discuss.tchncs.de 3 points 1 year ago

big bell is making everyone constipated to drive sales

[–] CuttingBoard@sopuli.xyz 5 points 1 year ago

Eat a couple bowls of raisin bran.